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X-ORIGINAL-URL:https://www.dhakaflow.com
X-WR-CALDESC:Events for Dhaka Flow
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251106T100000
DTEND;TZID=UTC:20251108T190000
DTSTAMP:20260430T173157
CREATED:20250521T133651Z
LAST-MODIFIED:20250525T154704Z
UID:9378-1762423200-1762628400@www.dhakaflow.com
SUMMARY:Flow Fest 2025
DESCRIPTION:About this event \nJoin us on November 6–8\, 10 AM–7 PM at Gulshan Society Lake Park for Bangladesh’s leading celebration of holistic wellness. This year’s festival blends movement\, mindfulness\, and music with: ✨ Hundreds of free classes (yoga\, martial arts\, Zumba) ✨ Eco-conscious market featuring organic brands and responsible consumption. ✨ Panels & workshops on mental health\, nutrition\, and Sufi mindfulness ✨ Family-friendly fun with art therapy\, kids’ zones\, and live music\nRegistration link: https://dhakaflow.com/flowfest25 \n\n 
URL:https://www.dhakaflow.com/event/flow-fest-2025/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.dhakaflow.com/wp-content/uploads/2025/05/Screenshot-from-2025-05-21-19-24-31.png
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250929T080000
DTEND;TZID=UTC:20251003T170000
DTSTAMP:20260430T173157
CREATED:20250527T111130Z
LAST-MODIFIED:20250527T111130Z
UID:9389-1759132800-1759510800@www.dhakaflow.com
SUMMARY:Bhutan Retreat: Recharge in Nature
DESCRIPTION:  \n  \n  \nBhutan Retreat: Recharge in Nature\nEscape to the Himalayas for a transformative wellness retreat. Limited spots available\, please register by May 30.\nDate: Sep 29–Oct 3\, 2025\nTo register\, email shaziaomar@gmail.com
URL:https://www.dhakaflow.com/event/bhutan-retreat-recharge-in-nature/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/05/bhutan.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250701T110000
DTEND;TZID=UTC:20250731T200000
DTSTAMP:20260430T173157
CREATED:20250707T103021Z
LAST-MODIFIED:20250803T075756Z
UID:9431-1751367600-1753992000@www.dhakaflow.com
SUMMARY:Transformation: The Art of Alchemy
DESCRIPTION:  \nArt that transforms. Art that gives back.\nExperience “Transformation\,” an exhibition running all month long\, presented by Dhaka Flow and the Embassy of the Netherlands.\nFind a piece that speaks to you and support a great cause.\nArtworks are for sale\, and a portion of proceeds will be shared with Thrive. \nDate: 1 – 31 July\nTime: 11am – 8pm\nPlace: The Gallery Residence of The Embassy of Netherlands\, Gulshan 2. \nThe exhibition is open to everyone. \nOnly call for an appointment at: +8801313093907 \nClick to View Catalog \n  \n  \n  \n \n  \nMeet the visionary artists of “Transformation\,” an art exhibition on the alchemy of healing\, presented by Dhaka Flow and the Embassy of the Netherlands.\nWe are honored to feature the works of:\n* Rokeya Sultana\n* Asma Akbar\n* Biplob Chakroborty\n* Vinita Karim\n* Abdus Shakoor\n* Ranjit Das\n* Proshanta Karmakar Buddha \nSwipe to discover their stories.\nThe exhibition is open to all at the Gallery Residence of the Embassy of the Netherlands\, Gulshan \n   \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n   \n  \n  \nFind your calm amidst the chaos.\nCome do breathwork in the midst of beautiful artwork. Immerse in bliss. \nWe are delighted to invite you for two special evenings of Breathwork & Meditation designed to rejuvenate your mind and spirit — in collaboration with the Embassy of the Netherlands\, hosted at the serene Gallery Residence. \n🌿 Session 1: Breathwork with Ish\nDate: Saturday\, 12 July\nTime: 5pm – 6pm \n🌿 Session 2: Meditation with Shazzy Om\nDate: Saturday\, 26 July\nTime: 5pm – 6pm \n📍The Gallery Residence\, Embassy of the Netherlands\n7th floor\, House 8\, Road 87\, Gulshan 2\, Dhaka \nReady to begin your journey? Scan the QR code on the flyer or email hello@dhakaflow.com to register.\nSpaces are limited — reserve your spot today! \n  \n 
URL:https://www.dhakaflow.com/event/transformation-the-art-of-alchemy/
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/07/hero.jpeg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T090000
DTEND;TZID=UTC:20250620T120000
DTSTAMP:20260430T173157
CREATED:20250617T071532Z
LAST-MODIFIED:20250619T050857Z
UID:9419-1750410000-1750420800@www.dhakaflow.com
SUMMARY:Yoga Beats 2025 (Postponed)
DESCRIPTION:Dear Friends\, \nDue to ongoing storms and forecasted rain\, we’ve decided to postpone the “Yoga Beats” event scheduled for June 20. \nYour safety and comfort comes first\, and we’ll announce a new date once the weather improves. \nThank you for your support and energy. We look forward to celebrating with you soon! \nWarmly\,\nDhaka Flow Team \nBe a part of Turaag Active presents Yoga Beats\, enjoy a vibrant morning of movement\, music\, and mindfulness beneath the open sky in collaboration with BOFA and VaYA.\nDhaka Flow invites you and your family to celebrate International Yoga Day 2025 with the Bangladesh Football Federation women’s national football team.\nRegister here for free: www.dhakaflow.com/yogabeats2025 \n🗓️ 20 June 2025 (Friday)\n🕘 9am–12pm\n📍 Gulshan Society Lake Park
URL:https://www.dhakaflow.com/event/yoga-beats-2025/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/06/1st.jpeg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T080000
DTEND;TZID=UTC:20250520T170000
DTSTAMP:20260430T173157
CREATED:20250601T141538Z
LAST-MODIFIED:20250601T144636Z
UID:9396-1747728000-1747760400@www.dhakaflow.com
SUMMARY:A Day to Remember: Dhaka Flow at Jaago Foundation School
DESCRIPTION:  \n  \nSpreading Joy and Wellness: Dhaka Flow Brings Zumba\, Smiles\, and Goodie Bags to Underprivileged Kids \nEarlier in May\, our team—partnering with Thrive and powered by the generous support of Olympic Industries Ltd.—had the privilege of spending a joyful day with the incredible students at the Jaago Foundation School. We danced\, we laughed\, and we shared the gift of Zumba with some of the brightest young spirits we’ve ever met. To top it all off\, we handed out goodie bags filled with treats\, sparking even more smiles! \nCommunity service is a powerful pillar of wellbeing. If you’re interested in volunteering with us\, reach out at hello@dhakaflow.com.
URL:https://www.dhakaflow.com/event/a-day-to-remember-dhaka-flow-at-jaago-foundation-school/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/06/WhatsApp-Image-2025-06-01-at-3.12.41-PM.jpeg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T080000
DTEND;TZID=UTC:20250515T170000
DTSTAMP:20260430T173157
CREATED:20250325T082037Z
LAST-MODIFIED:20250525T153340Z
UID:9277-1744531200-1747328400@www.dhakaflow.com
SUMMARY:Youth Festival 2025
DESCRIPTION:We are excited to invite you to the second Youth Wellness Festival organized by Dhaka Flow! Our mission is to equip young people like you with the knowledge and skills needed to promote mental health\, manage stress\, and advocate for wellness within your communities.\nThis festival will feature workshops\, seminars\, and awareness campaigns designed to address the stigmas surrounding mental health and empower you to become a wellness advocate. Together\, we can create a supportive environment for mental well-being and ensure no youth suffers in silence.\nJoin us in this important movement and help us spread the message of wellness!\nWe look forward to seeing you there.
URL:https://www.dhakaflow.com/event/youth-festival-2025/
LOCATION:dhaka\, North South University\, Dhaka\, Bangladesh
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/03/youthFestival.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250403T080000
DTEND;TZID=UTC:20250405T170000
DTSTAMP:20260430T173157
CREATED:20250728T042651Z
LAST-MODIFIED:20250728T042651Z
UID:9455-1743667200-1743872400@www.dhakaflow.com
SUMMARY:Sundarbans Jungle Yoga
DESCRIPTION:  \nWaking up to the rhythm of river tides\, surrounded by the whispers of the mangrove forest\, our Sundarban retreat is a deep dive into nature’s untouched beauty.\nLet the stillness of the jungle realign your mind\, body\, and soul.
URL:https://www.dhakaflow.com/event/sundarbans-jungle-yoga/
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/07/sundarban_wildlife.jpeg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250401T080000
DTEND;TZID=UTC:20250402T170000
DTSTAMP:20260430T173157
CREATED:20250728T041842Z
LAST-MODIFIED:20250728T041946Z
UID:9451-1743494400-1743613200@www.dhakaflow.com
SUMMARY:EO Powerhouse Yoga Rainforest Retreat Hosted by Dhaka Flow
DESCRIPTION:  \nUnlock Clarity. Reclaim Energy. Elevate Your Leadership.\nIn the fast-paced life of an entrepreneur\, stepping away is the secret to stepping up. Dhaka Flow invites EO members to a curated 2-day rainforest retreat designed to recalibrate your mind\, body\, and leadership. Surrounded by pristine nature and guided by top wellness coach Shazzy Om\, you’ll experience how stillness\, movement\, breathwork\, and presence unlock a state of flow that fuels next-level performance.
URL:https://www.dhakaflow.com/event/eo-powerhouse-yoga-rainforest-retreat-hosted-by-dhaka-flow/
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/07/forum_retreat.jpeg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250220T080000
DTEND;TZID=UTC:20250220T170000
DTSTAMP:20260430T173157
CREATED:20241028T133303Z
LAST-MODIFIED:20250127T111559Z
UID:9024-1740038400-1740070800@www.dhakaflow.com
SUMMARY:Nepal Retreat Spiritual Tour
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text] \n  \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/nepal-retreat-spiritual-tour/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2024/10/nepal_retrat.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250215T180000
DTEND;TZID=UTC:20250215T200000
DTSTAMP:20260430T173157
CREATED:20250206T091120Z
LAST-MODIFIED:20250206T091120Z
UID:9212-1739642400-1739649600@www.dhakaflow.com
SUMMARY:Kaaktaal
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \n  \nNext weekend\, immerse yourself in nature and outdoor activities from ziplining to rock climbing\, football to badminton\, yoga to dance\, and come enjoy live performance by numerous artists\, including a concert by our favorites: Kaaktaal @kaaktaal \n📅 Date: 15th February\n⏰ Time: 6:00 PM\n📍 Venue: Airforce Basecamp\, Agargaon \nLightness of Being\, Freedom of Mind.! 🎸🎤 \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_btn title=”Event Link” style=”outline” color=”peacoc” link=”url:https%3A%2F%2Fwww.facebook.com%2Fshare%2F18bYaHNqfm%2F|target:_blank”][/vc_column][vc_column width=”1/2″][vc_btn title=”Ticket Link” style=”outline” color=”peacoc” link=”url:https%3A%2F%2Fwww.dhakaflow.com%2Ffeb13%2F|title:feb13|target:_blank”][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/kaaktaal/
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/02/SQ-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250214T190000
DTEND;TZID=UTC:20250214T203000
DTSTAMP:20260430T173157
CREATED:20250206T091518Z
LAST-MODIFIED:20250206T092222Z
UID:9215-1739559600-1739565000@www.dhakaflow.com
SUMMARY:Wellness Theatre
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \n  \nExplore the lifecycle of women\, the shadow self and the power of expressing emotions through mesmerizing performances by Konya\, Arthy’s Dance Troupe\, and Majhamajhi. \n✨ Let creativity inspire you. \n📅 Date: 13th-15th February\n📍 Venue: Airforce Basecamp\, Agargaon \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_btn title=”Event Link” style=”outline” color=”turquoise” link=”url:https%3A%2F%2Fwww.facebook.com%2Fshare%2F18bYaHNqfm%2F”][/vc_column][vc_column width=”1/2″][vc_btn title=”Ticket Link” style=”outline” color=”turquoise” link=”url:https%3A%2F%2Fwww.dhakaflow.com%2Ffeb13%2F|title:feb13″][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/wellness-theatre/
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/02/SQ-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250213T100000
DTEND;TZID=UTC:20250215T200000
DTSTAMP:20260430T173157
CREATED:20250206T085448Z
LAST-MODIFIED:20250206T085448Z
UID:9206-1739440800-1739649600@www.dhakaflow.com
SUMMARY:Warrior Within Wellness Festival
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \n  \nLooking for some fun and fitness? ? Meet new people and explore new ways to refresh your mind and body! \n🧘‍♀ Yoga\, meditation\, sound and art healing.\nZiplining\, rock climbing\, juijuitsu hrilling adventure challenges.\n🛍 Wellness bazaar filled with sustainable brands. \n🌱 Reconnect with yourself and your friends. \n📅 Date: 13th-15th February\n📍 Venue: Airforce Basecamp\, Agargaon \nHealth and happiness are your birthright!! ✨[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_btn title=” Event Link” style=”outline” color=”vista-blue” link=”url:https%3A%2F%2Fwww.facebook.com%2Fshare%2F18bYaHNqfm%2F|target:_blank”][/vc_column][vc_column width=”1/2″][vc_btn title=”Ticket Link” style=”outline” color=”vista-blue” link=”url:https%3A%2F%2Fwww.dhakaflow.com%2Ffeb13%2F|title:feb13|target:_blank”][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/warrior-within-wellness-festival/
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/02/Poster-6-scaled.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250213T080000
DTEND;TZID=UTC:20250215T170000
DTSTAMP:20260430T173157
CREATED:20250206T084705Z
LAST-MODIFIED:20250303T095848Z
UID:9204-1739433600-1739638800@www.dhakaflow.com
SUMMARY:WARRIOR WITHIN – FESTIVAL OF WELLNESS
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \n      \n  \nWARRIOR WITHIN – FESTIVAL OF WELLNESS \nFebruary 13–15\, 2025 | Air Force BASECAMP\, Agargaon\, Dhaka \nAbout the Event \nMove. Breathe. Empower. \nWarrior Within is a movement by Dhaka Flow designed to inspire the youth through fitness\, mindfulness\, and sustainability. Over three action-packed days\, we’ll bring together wellness enthusiasts\, adventure seekers\, and changemakers to reconnect with their bodies\, minds\, and communities. We’re thrilled to open this transformative experience to the wider Dhaka city community and can’t wait for you to be a part of it! \nAir Force BASECAMP \nLocated in the heart of Dhaka\, inside the Bangladesh Air Force Museum\, Air Force BASECAMP is an urban adventure hub designed for those who love movement\, nature\, and challenge. This unique location provides the perfect setting for Warrior Within\, blending fitness\, mindfulness\, and adventure in an exciting\, outdoor environment. \nWhat to Expect at Warrior Within: \n\n       Empowering Wellness Workshops – Yoga\, breath work\, meditation\, and sound healing\n       Adventure Challenges – Rock climbing\, boot camps\, strength training\, and obstacle courses\n       Activities: High-rise treetop courses\, zip-lining\, and ground obstacle challenges etc.\n       Mindful Eating & Sustainability – A plant-based food market promoting healthy\, eco-friendly choices\n       Live Music & Art – Celebrate with performances\, movement therapy\, and interactive art spaces\n       A Fusion of Nature & Wellness: Experience movement\, mindfulness\, and eco-conscious living—all in one place.\n\n📅 Dates: February 13–15\, 2025 \nTime: 10.00 AM to 8.00 PM \n📍 Location: Air Force BASECAMP\, Dhaka \nAccessibility: Just steps away from Agargaon Metro Rail Station\, inside the Bangladesh Air Force Museum. \n  \nSustainability at Warrior Within 🌱 \nDhaka Flow is committed to eco-conscious wellness: \n♻️ Zero Plastic & PVC-Free Policy \n🍃 Meat-Free\, Sustainable Food Offerings \n📲 No Paper Waste – QR Code Access for Schedules & Guides \n  \n#WarriorWithin2025 #DhakaFlow[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_single_image image=”9209″ img_size=”650 x 600″ alignment=”center”][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”9223″ img_size=”650 x 600″ alignment=”center”][vc_empty_space][vc_single_image image=”9226″ img_size=”650 x 600″ alignment=”center”][vc_empty_space][vc_single_image image=”9230″ img_size=”650 x 600″ alignment=”center”][/vc_column][vc_column width=”1/3″][vc_single_image image=”9224″ img_size=”650 x 600″ alignment=”center”][vc_empty_space][vc_single_image image=”9227″ img_size=”650 x 600″ alignment=”center”][vc_empty_space][vc_single_image image=”9229″ img_size=”650 x 600″ alignment=”center”][/vc_column][vc_column width=”1/3″][vc_single_image image=”9225″ img_size=”650 x 600″ alignment=”center”][vc_empty_space][vc_single_image image=”9228″ img_size=”650 x 600″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]”Warrior Within Wellness Festival ” \nLooking for some fun and fitness? ? Meet new people and explore new ways to refresh your mind and body! \n🧘‍♀ Yoga\, meditation\, sound and art healing.\nZiplining\, rock climbing\, juijuitsu hrilling adventure challenges.\n🛍 Wellness bazaar filled with sustainable brands. \n🌱 Reconnect with yourself and your friends. \n📅 Date: 13th-15th February\n📍 Venue: Airforce Basecamp\, Agargaon \nHealth and happiness are your birthright!![/vc_column_text][vc_empty_space][vc_single_image image=”9216″ img_size=”650 x 600″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Explore the lifecycle of women\, the shadow self and the power of expressing emotions through mesmerizing performances by Konya\, Arthy’s Dance Troupe\, and Majhamajhi. \n Let creativity inspire you. \n Date: 13th-15th February\n Venue: Airforce Basecamp\, Agargaon[/vc_column_text][vc_empty_space][vc_single_image image=”9213″ img_size=”650 x 600″ alignment=”center”][vc_empty_space][vc_column_text]Next weekend\, immerse yourself in nature and outdoor activities from ziplining to rock climbing\, football to badminton\, yoga to dance\, and come enjoy live performance by numerous artists\, including a concert by our favorites: Kaaktaal @kaaktaal \n Date: 15th February\n Time: 6:00 PM\n Venue: Airforce Basecamp\, Agargaon \nLightness of Being\, Freedom of Mind.! [/vc_column_text][vc_empty_space][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/warrior-within-festival-of-wellness/
LOCATION:TBD
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2025/02/Facebook-event-Cover-scaled.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241206T080000
DTEND;TZID=UTC:20241207T170000
DTSTAMP:20260430T173157
CREATED:20240427T172415Z
LAST-MODIFIED:20241203T081715Z
UID:8320-1733472000-1733590800@www.dhakaflow.com
SUMMARY:Gulshan Society Lake Park Festival of Yoga & Wellness
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nBangladesh Reimagined: Dhaka Flow Festival of Yoga & Wellness: Featuring yoga & fitness classes\, music and theatre performances\, art and meditation workshops\, expert panel discussions\, sharing sessions\, a 5km run\, a wellness bazaar\, and much more. All free of charge for you and your family.[/vc_column_text][vc_btn title=”Register Now” style=”outline” color=”pink” align=”center” link=”url:https%3A%2F%2Fpartyinvite.club%2Fe%2FBangladesh-Reimagined–Dhaka-Flow-Festival-of-Yoga—Wellness-671f6152a60c77c03cf29151|target:_blank”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”9055″ img_size=”large”][/vc_column][vc_column width=”1/3″][vc_single_image image=”9056″ img_size=”large”][/vc_column][vc_column width=”1/3″][vc_single_image image=”9057″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9098″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9099″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9100″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9101″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9102″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9103″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9104″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9105″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9106″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9058″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9059″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9107″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9058″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9059″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9107″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9114″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9115″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9116″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9117″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9118″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9119″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9120″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9124″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9123″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9125″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9126″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9127″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9128″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9129″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9131″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9132″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9133″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9134″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”9135″ img_size=”large”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_empty_space height=”20px”][/vc_column][vc_column width=”1/3″][vc_empty_space height=”20px”][vc_empty_space height=”20px”][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/gulshan-society-lake-park-festival-of-yoga-wellness/
CATEGORIES:Festivals,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2024/11/new_poster-scaled.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241010T080000
DTEND;TZID=UTC:20241013T170000
DTSTAMP:20260430T173157
CREATED:20240626T155615Z
LAST-MODIFIED:20241104T105244Z
UID:8805-1728547200-1728838800@www.dhakaflow.com
SUMMARY:Nepal Retreat
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1730717561032{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”retreat_video”] \nhttps://www.dhakaflow.com/wp-content/uploads/2024/06/Dhaka-FLow-Hiking-in-Nepal-1.mp4\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/nepal-retreat/
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/png:https://www.dhakaflow.com/wp-content/uploads/2024/06/Retreat-Posters.zip-1.png
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240926T080000
DTEND;TZID=UTC:20240928T170000
DTSTAMP:20260430T173157
CREATED:20240922T112244Z
LAST-MODIFIED:20241104T105144Z
UID:8979-1727337600-1727542800@www.dhakaflow.com
SUMMARY:Shuktara
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_class=”retreat_video”] \nhttps://www.dhakaflow.com/wp-content/uploads/2024/09/Dhaka-Flow-Rewilding-in-Sylhet-02-1.mp4\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/shuktara-2/
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2024/09/shuktara_24.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240817T080000
DTEND;TZID=UTC:20240817T080000
DTSTAMP:20260430T173157
CREATED:20240813T082716Z
LAST-MODIFIED:20241106T070651Z
UID:8852-1723881600-1723881600@www.dhakaflow.com
SUMMARY:Heal Dhaka
DESCRIPTION:[vc_row][vc_column][vc_single_image image=”8854″ alignment=”center”][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”8888″][/vc_column][vc_column width=”1/4″][vc_single_image image=”8887″][/vc_column][vc_column width=”1/4″][vc_single_image image=”8886″][/vc_column][vc_column width=”1/4″][vc_single_image image=”8885″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] \nIn the wake of the recent student protests\, our community has experienced unprecedented challenges and trauma. Dhaka Flow is committed to supporting our community through healing and mindfulness. We invite you to join us at Heal Dhaka on 17th August at Dhaka Flow Studio for a day of restorative activities designed to help us heal together.\nOur program includes:\n🧘‍♀ Yin Yoga with Tasmiah\n🎨 Art Therapy with Pracheta\n🎶 Sound Journey with Swayambhu\n💬 Support Group led by Srabonti & Shazly from Lighthouse Therapy \nLet’s create a space for healing and unity. This event is free and open to everyone.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text el_class=”retreat_video”] \nhttps://www.dhakaflow.com/wp-content/uploads/2024/08/heal_dhaka-1.mp4\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/heal-dhaka/
CATEGORIES:Retreats,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2024/08/heal_dhaka.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240612T080000
DTEND;TZID=UTC:20240618T170000
DTSTAMP:20260430T173157
CREATED:20240427T171103Z
LAST-MODIFIED:20241104T105438Z
UID:8310-1718179200-1718730000@www.dhakaflow.com
SUMMARY:Turkey Retreat
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text el_class=”retreat_video”] \nhttps://www.dhakaflow.com/wp-content/uploads/2024/04/Dhaka-Flow-Yoga-Retreat-in-Turkey.mp4\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/turkey-retreat-2/
CATEGORIES:Retreats,Wellness Events
ATTACH;FMTTYPE=image/png:https://www.dhakaflow.com/wp-content/uploads/2024/04/5.png
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240531T080000
DTEND;TZID=UTC:20240601T170000
DTSTAMP:20260430T173157
CREATED:20240427T170808Z
LAST-MODIFIED:20240627T175715Z
UID:8305-1717142400-1717261200@www.dhakaflow.com
SUMMARY:Gulshan Club Festival
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nGulshan Club Event – guests \n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] \nhttps://www.dhakaflow.com/wp-content/uploads/2024/04/ebf843a0-8ecb-4499-8db4-36d8eed954c5.mp4\n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nhttps://www.dhakaflow.com/wp-content/uploads/2024/04/filtered-0F206D62-93D4-4A7C-8270-B592D4AF4F1D-1.mp4\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/gulshan-club-festival/
CATEGORIES:Festivals,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2024/04/DSC08663-scaled.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240524T080000
DTEND;TZID=UTC:20240525T170000
DTSTAMP:20260430T173157
CREATED:20240427T120442Z
LAST-MODIFIED:20240814T110532Z
UID:8302-1716537600-1716656400@www.dhakaflow.com
SUMMARY:Greenview Golf Resort Retreat
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_single_image image=”8833″ img_size=”1200:1900″][vc_empty_space height=”8px”][vc_single_image image=”8873″ img_size=”1200:1900″][/vc_column][vc_column width=”1/2″][vc_single_image image=”8834″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/greenview-resort-retreat/
CATEGORIES:Retreats,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2024/04/WhatsApp-Image-2024-05-25-at-1.05.47-PM.jpeg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240308T080000
DTEND;TZID=UTC:20240308T170000
DTSTAMP:20260430T173157
CREATED:20231220T055855Z
LAST-MODIFIED:20240820T052127Z
UID:8024-1709884800-1709917200@www.dhakaflow.com
SUMMARY:EMPOWER HER WELLNESS WOMENS DAY FESTIVAL
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_video link=”https://www.youtube.com/watch?v=zKen0Dqa2XA”][/vc_column][vc_column width=”1/2″][vc_video link=”https://youtu.be/rsC6WxMzgDg?si=311SliUHmNGWLd2h”][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/empower-her-wellness-womens-day-festival/
CATEGORIES:Events,Festivals,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2023/12/womensDay.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240222T080000
DTEND;TZID=UTC:20240224T170000
DTSTAMP:20260430T173157
CREATED:20231219T083809Z
LAST-MODIFIED:20241107T085122Z
UID:7981-1708588800-1708794000@www.dhakaflow.com
SUMMARY:Lalakhal Retreat
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css_animation=”none”] \n\nhttps://www.dhakaflow.com/wp-content/uploads/2023/12/lalakhal_retrat.mp4\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/dawc-retreat/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://www.dhakaflow.com/wp-content/uploads/2023/12/SYLHET.png
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T080000
DTEND;TZID=UTC:20240211T170000
DTSTAMP:20260430T173157
CREATED:20231219T101608Z
LAST-MODIFIED:20240813T072835Z
UID:7995-1707206400-1707670800@www.dhakaflow.com
SUMMARY:WHYNAM RETREAT
DESCRIPTION:[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] \nhttps://www.dhakaflow.com/wp-content/uploads/2024/08/Dhaka-Flow-Thailand.mp4\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/whynam-retreates/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://www.dhakaflow.com/wp-content/uploads/2023/12/0.png
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231110T090000
DTEND;TZID=UTC:20231111T180000
DTSTAMP:20260430T173157
CREATED:20230927T044540Z
LAST-MODIFIED:20240820T051840Z
UID:7638-1699606800-1699725600@www.dhakaflow.com
SUMMARY:Illuminated Fitness - Festival of Yoga & Wellness
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \nAbout this event \nDhaka Flow helps you to connect to a healthier and happier lifestyle. Join us for 2 days of fun activities\, great food\, yoga classes and holistic wellness. \n  \nVenue: Gulshan Society Lake Park\, Gulshan 2\, Dhaka \n  \nGet Ticket: https://partyinvite.club/e/Illuminated-Fitness—Festival-of-Yoga—Wellness-650fd5183235e537aee930d2 \n  \n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=IkenG8voGaY”][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/illuminated-fitness-festival-of-yoga-wellness/
CATEGORIES:Festivals
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2023/09/7c80398c1857ee1dba0730d16b6dbe1c.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231016T080000
DTEND;TZID=UTC:20231022T170000
DTSTAMP:20260430T173157
CREATED:20231224T083332Z
LAST-MODIFIED:20240813T080851Z
UID:8081-1697443200-1697994000@www.dhakaflow.com
SUMMARY:Relax\, Renew\, Rewild | Yoga Retreat\, Sri Lanka
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nhttps://www.dhakaflow.com/wp-content/uploads/2023/12/Marcs-Talalla-Video.mp4\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/relax-renew-rewild-yoga-retreat-sri-lanka/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2023/12/fc680213-5916-42b0-a797-bdfe56cb6bfa.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231001T080000
DTEND;TZID=UTC:20231001T170000
DTSTAMP:20260430T173157
CREATED:20230308T071040Z
LAST-MODIFIED:20240627T194409Z
UID:5844-1696147200-1696179600@www.dhakaflow.com
SUMMARY:Cosmic Flow
DESCRIPTION:[vc_row][vc_column][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”6014″ img_size=”large” alignment=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”6553″ img_size=”600×437″ alignment=”center”][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_video link=”https://youtu.be/JooRMnPJBro” el_width=”50″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/cosmic-flow/
LOCATION:Cox’s Bazar Yoga Retreat\, Bangladesh
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2023/03/WhatsApp-Image-2023-03-12-at-3.09.59-PM.jpeg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230923T170000
DTEND;TZID=UTC:20230923T190000
DTSTAMP:20260430T173157
CREATED:20230909T042312Z
LAST-MODIFIED:20240626T163054Z
UID:7539-1695488400-1695495600@www.dhakaflow.com
SUMMARY:Mindful Bites: Nutrition Reimagined by Nayma Hasan
DESCRIPTION:Instructor: Nayma Hasan \n  \nAbout the Instructor:  \nNayma Hasan is currently working as a Health and Nutrition Coach for the working professionals to help them get into healthier lifestyle habits. Being in the IT industry for more than 3.5 years she has realized how a sedentary life has affected our overall health and wellness. How the work stress has affected our relationship with family and food. How attending meetings\, having lunch in restaurants have a great impact on our nutritional level. She has taken the leap to help people get better health and a great lifestyle by empowering busy professionals\, work on developing a healthy eating habit & hack their goal body weight. \n  \nWorkshop Details:  \nThis Nutrition & Lifestyle Habit session aims to promote well-being through understanding mindful eating\, Food Habit improvements\, portion controlling and Lifestyle change (like stress Management\, emotional wellbeing and sleep cycle management-optionalt) practices**. With a focus on Proper portioned diet and mindfulness\, we will guide participants with better understanding of their individual portions\, How they can improve food habits\, how they can take action towards their physical and mental well-being. In a world filled with fast-paced routines and endless dietary advice\, it’s time to pause\, savor\, and transform your relationship with food. “Mindful Bites: Nutrition Reimagined\,” a transformative workshop designed to teach you to embrace your own dietary habits and help you build the right routines that is practical. \nThis workshop is a holistic journey that goes beyond calorie counts and fad diets. It’s about cultivating mindfulness in your eating habits\, fostering a deep connection with the foods you choose\, and embracing a sustainable approach to wellness. Through a series of engaging\, interactive session \, and personalized guidance\, you will discover how to nourish your body\, mind\, and soul like never before. \n  \nSession Structure: \n-Health Assessments and Introduction (20 mins ) \n-Listen and share some of their struggles(Building rapport) (10 mins) \n-Nutrition Discussion on different topic Based on Key Workshop Highlights below. (30 mins) \n-Stress\,emotion & Sleep Improvements for regulation of better health (15 mins)**(optional) \n-Break \n-Discussion on the action steps that are more practical for employees (30 mins) \n-Come up with Action Plans for individuals (1 hours 30 mins)** (optional) \n-Q&A and Closing Remarks (30 mins) \n  \nThe session will be designed to accommodate participants of all fitness levels and experience\, ensuring an inclusive and enjoyable experience for everyone. \n  \nClass Fee: 2000 BDT \nTicket Link: https://partyinvite.club/e/Mindful-Bites–Nutrition-Reimagined-by-Nayma-Hasan-64f9bfa83235e537aee91076
URL:https://www.dhakaflow.com/event/mindful-bites-nutrition-reimagined-by-nayma-hasan/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2023/09/dd9983b4612a97c0ec81b75cbaaa8b9c.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230914
DTEND;VALUE=DATE:20230917
DTSTAMP:20260430T173157
CREATED:20230828T080441Z
LAST-MODIFIED:20240626T163356Z
UID:7499-1694649600-1694908799@www.dhakaflow.com
SUMMARY:Matita Magic - Yoga Retreat
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text] \nMatita Magic – Yoga Retreat\nSept 14-16\, 2023\nYoga\, meditation\, nature hikes.\n\nRejuvenate your soul: yoga\, wellness and nature unite at Matita.\nTo register\, please email: shaziaomar@gmail.com[/vc_column_text][vc_empty_space][/vc_column][vc_column width=”1/2″][vc_single_image image=”7500″ img_size=”medium” alignment=”right”][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/yoga-retreat/
CATEGORIES:Retreats,Yoga Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2023/08/Matita-Magic-Yoga-Retreat.jpeg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230901T110000
DTEND;TZID=UTC:20231028T000000
DTSTAMP:20260430T173157
CREATED:20230828T072759Z
LAST-MODIFIED:20240626T163515Z
UID:7495-1693566000-1698451200@www.dhakaflow.com
SUMMARY:Park Sessions - Yoga Classes
DESCRIPTION:Park Sessions – Yoga Classes By Dhaka Flow\nat Justice Shahabuddin Ahmed Park \nGulshan 2\, Dhaka \nEvery Friday & Saturday at 11am \nTicket Link: https://partyinvite.club/e/Park-Sessions—Yoga-Classes-64e5fd35a0af6f4590dedf46
URL:https://www.dhakaflow.com/event/park-sessions-yoga-classes/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.dhakaflow.com/wp-content/uploads/2023/08/WhatsApp-Image-2023-09-03-at-17.49.48.jpg
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230824
DTEND;VALUE=DATE:20230827
DTSTAMP:20260430T173157
CREATED:20230414T055239Z
LAST-MODIFIED:20241111T062744Z
UID:6521-1692835200-1693094399@www.dhakaflow.com
SUMMARY:Shuktara
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_single_image image=”6525″ img_size=”(600×313)”][vc_empty_space][vc_single_image image=”8877″ img_size=”(600×313)”][/vc_column][vc_column width=”1/2″][vc_single_image image=”6526″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row]
URL:https://www.dhakaflow.com/event/shuktara/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://www.dhakaflow.com/wp-content/uploads/2023/04/shuktara-garden.png
ORGANIZER;CN="Dhaka Flow":MAILTO:shaziaomar@gmail.com
END:VEVENT
END:VCALENDAR