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Shazzy Om:  Within each of us, lie the imprints of learned behaviors, habits, and characteristics inherited from our parents. We carry the wounds of our predecessors’ inner child. The past…

Shazzy Om: Happiness is a universal aspiration. Research shows that those who embrace happiness have a greater likelihood of finding fulfilling relationships, living longer, building resilience, fostering creativity, earning higher…

Shazzy Om: According to the National Mental Health Survey Bangladesh, 2018-19, nearly 17% of adults in Bangladesh are suffering from mental health issues, and among them 92.3% do not seek…

Dr. Benita Perch: When you’re eager to start or expand your family, the inability to conceive despite months of trying can be disheartening. While some couples achieve pregnancy, it’s important…

Shazzy Om: “Discover the transformative potential within you.” Every one of us has the potential to start from scratch and begin anew, but instead, we often find ourselves making decisions…

Ayurvedic herbs and medicines have been used by healers for centuries, drawing on ancient knowledge and lived experiences. Much of this local knowledge was destroyed when this region was colonized…

Munize Manzur They tell you not to judge a book by its cover. The same is true for yoga retreats. Whatever the title, whatever your expectations, whatever you think you’ve…

Neofarmers is on a mission to wipe out contaminated items from your shelves. We want to replace your kitchen cabinets with nutritious ingredients, now occupied by high-preservative ones. Our goal…

Shazzy Om: When we are in a state of gratitude, our brain releases a chemical called dopamine. This makes us feel good. If you find yourself comparing your face, body, hair,…