From balance sheets to balancing poses
Suman Maheshwari : I started my career as a finance executive with SAIL, Steel Makers to the Nation. Though the steel plant had 40,000 employees, I somehow felt seen. I…
Finding Myself through Yoga
Faria Athar Khan : I started Yoga eight years back as a physical activity. Fortunately, within a short time I was able to understand the spiritual aspect of Yoga in…
Yin Saved Me in Lockdown
Tasmia Rahman : We all remember how lockdown felt. We also remember the insomnia that would haunt us those days. For me, during the first few weeks, I spent all…
My Journey into Fitness
Nibras Panni : 20 years! It has been a long struggle to reach where I am today. I first stepped into a gym in 2002 where my aunt used to…
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