The Art of Communicating
Shazzy Om: Within each of us, lie the imprints of learned behaviors, habits, and characteristics inherited from our parents. We carry the wounds of our predecessors’ inner child. The past…
Unlocking the Path to Happiness
Shazzy Om: Happiness is a universal aspiration. Research shows that those who embrace happiness have a greater likelihood of finding fulfilling relationships, living longer, building resilience, fostering creativity, earning higher…
Overcoming Depression through Yoga
Shazzy Om: According to the National Mental Health Survey Bangladesh, 2018-19, nearly 17% of adults in Bangladesh are suffering from mental health issues, and among them 92.3% do not seek…
Six ways to improve fertility
Dr. Benita Perch: When you’re eager to start or expand your family, the inability to conceive despite months of trying can be disheartening. While some couples achieve pregnancy, it’s important…
Build Empowering Habits with Samskaras
Shazzy Om: “Discover the transformative potential within you.” Every one of us has the potential to start from scratch and begin anew, but instead, we often find ourselves making decisions…